Family in the Kitchen

Personal Postpartum Specialist

Meet Nicole Hunt

Nicole’s passion for postpartum care comes from her own intense entrance into motherhood. Nicole became an advocate for her own physical, mental, and emotional health after becoming a mother and loves to do the same for birthers and families by supporting them and connecting them to resources. Her goal is to make the 6 weeks postpartum/after birth peaceful, magical, and smooth for families. She approaches postpartum work with respect, compassion, and gentleness.

Nicole has a bachelor of arts in Sociocultural Anthropology, and is a registered yoga teacher. She trained as an Ayurvedic Postpartum Caregiver with the Center for Sacred Window Studies, and as a Postpartum and Infant Care Doula through ProDoula. She is also trained in Perinatal Mental Health through Postpartum Support International. Nicole founded Here and Now Motherhood, a nonprofit whose mission is to support mothers in their transition into motherhood, a transition known as “matrescence.” Nicole lives in Johnson City, TN with her family.

 

Or call at 423-302-0718

My Services

Making the first 6 weeks of postpartum magical, smooth and relaxing

Consultation

I can't wait to meet you!

Wondering how I can support you? Curious what your postpartum depression risk factors are and how my services can help? Schedule a consultation now to meet me, and see if we're the right fit. Meet with me postpartum or during your pregnancy.

Postpartum Nutrition

Deep, profound healing

6 weeks of meal planning specialized to your needs. Nutrient-dense food to give you the strength you need to recover. Postpartum nutrition based on your specific situation and needs to create deep, profound healing.

- Weekly check ins with Nicole

- Grocery list 

- 6 weeks of meal planning

Virtual Support

Empowering you, mobilizing your community

For the first 6 weeks after baby is born, you need help and care. That's what Nicole does! Here is what's included in your 6-week postpartum package:

- Nicole keeps your household running so you can rest and heal

- Nicole coordinates daily postpartum check ins from your loved ones so you're fully supported

- Bottle feeding and breastfeeding support 

- Specialized meal planning to help you heal deeper 

- Weekly virtual visit from Nicole

- 24/7 access to Nicole to answer all your postpartum questions

- Herbal support

- Guided self massage for birther to increase recovery

- Infant massage and herbal bath

- Connection to local and virtual postpartum resources as needed

- Postpartum mental health education

- 6 weeks of support after baby is born

In-Person Support

Thorough support for your new family

For the first 6 weeks after baby is born, you need support and care. That's what Nicole does! Nicole provides in-person postpartum help and support to families in Johnson City, TN and surrounding areas. Here is what's included in your 6-week package:

- Nicole keeps your household running so you can rest and heal

- Nicole coordinates daily postpartum check ins from your loved ones so you're fully supported

- Bottle feeding and breastfeeding support

- 2 cooked meals daily for family 

- Specialized meal planning to help you heal deeper

- Weekly visit from Nicole

- 24/7 access to Nicole to answer all your postpartum questions

- Herbal support

- Guided self massage for birther, to increase recovery

- Infant massage and herbal bath

- Connection to local and virtual postpartum resources as needed

- Postpartum mental health education

- 6 weeks of support after baby is born

 
 
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what's the greatest lesson a woman can learn?

that since day one. she's already had everything she needs inside herself. It's the world that convinced her she did not.

- rupi kaur

Contact

Have a question about my postpartum care?

I can't wait to hear from you!

 nicole@postpartumspecialist.net 

423-302-0718

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Johnson City, Kingsport, Bristol, Elizabethton, Jonesborough, Tennessee.