Food Blogger

Meal Planning

Food is medicine. Research shows our method for meal planning reduces postpartum depression. It also lays the foundation for balanced hormones.

Smiling Pregnant Woman

4th Trimester Planning

While you're pregnant learn what you need to plan for to reduce your risk of postpartum depression and to feel great postpartum.

High Fives

Mobilize Your Community

Your only job after birth is to eat, sleep, and feed your baby. We mobilize your local community to take care of the rest. You'll also get virtual access to Nicole to answer all your questions. 

Email Nicole by clicking 👆🏾 and learn more about the services you're interested in.