Meal Planning
Food is medicine. Research shows our method for meal planning reduces postpartum depression. It also lays the foundation for balanced hormones.
4th Trimester Planning
While you're pregnant learn what you need to plan for to reduce your risk of postpartum depression and to feel great postpartum.
Mobilize Your Community
Your only job after birth is to eat, sleep, and feed your baby. We mobilize your local community to take care of the rest. You'll also get virtual access to Nicole to answer all your questions.
